Lucid dreams are dreams in which you know that you are dreaming, and hypnosis is the act of influencing the subconscious mind in a way that has results in the conscious world. Many people believe that hypnosis is a kind of lucid dream and that lucid dreams can be manipulated through the act of hypnosis. There are also some people who believe that lucid dreams can be used as a form of self hypnosis to help the dreamer deal with issues that are plaguing him in the “real” world. Hypnosis lucid dreams are an interesting topic and it is one that we are going to investigate with this article.
The best way to induce hypnosis lucid dreams is to pretend that you are dreaming. The hypnotic state occurs naturally between being asleep and being awake. Have you ever been just about to fall asleep when suddenly your whole body gave a jerk and it felt like you were falling or that you “missed a step?” That is the hypnotic state giving way to the sleep state. It is in that state that you often start to feel “echoes” of dreams. You might start to hear people talking when there is no one there or feel sensations that you don't normally feel. When you reach this point you should tell yourself that you are dreaming. You can repeat it to yourself “I am dreaming. I am dreaming” and pretty soon, you will enter a dream.
Often people when they enter a lucid dream feel like they are about to wake up. The way to combat this is to focus your energy on a detail in your dream. This makes the dream more important than waking up and helps you to focus. Now that you are fully in your hypnosis lucid dreams, you can influence your waking self.
Call up a situation or a person you have been having problems with and try to work through them. A lucid dream is also a place to work through various fears. You know that you are in control when you enter a lucid dream, so you will know that everything that happens in the dream is something that you decided. This is a good time to work through things that plague you in your waking life. If you are afraid of spiders, force yourself to deal with them in your dream and try to convince yourself that you are no longer afraid of the arachnids. This is just one example of something you can help yourself overcome by using hypnosis lucid dreams.
Hypnosis lucid dreams are a good way for you to deal with and solve problems that plague you during your waking life. Self hypnosis can be tricky to accomplish, as can lucid dreams, but with some time and a great deal of practice it is very possible that you will be very skilled at hypnosis lucid dreams and will feel better about being able to deal with your issues on your own.
Lucid Dreaming Tip #1
Lucid Dreams can be very addictive. Once you realize you are dreaming, especially if you have developed the ability to control the actions taking place in your dreams, you are going to want to have more dreams just like that. There is a lot of information that will tell you how to induce lucid dreams and how to make them a regular part of your sleep cycle.
Lucid Dreaming Tip #2
Nobody is sure exactly how dreams happen. Scientists know that during REM sleep the brain's activity is almost like the activity of a brain of a person who is awake, but nobody is sure why this is or how it happens. Scientists don't know if the brain generates dreams or if the body forces the brain to be active during REM sleep.
Lucid Dreaming Tip #3
Analyzing dreams is one of the most popular areas of psychology. There are lots of resources for people who are trying to figure out the symbolism of their dreams. There are online dream dictionaries and dream encyclopedias for sale at bookstores. Analyzing the individual symbols of a person's dream can help that person deal with areas of their waking life and this is why it is such a popular subject.
